How To Twerk In 5 Minutes | Tone N Twerk Workout



Learn how to twerk with our 5 minute twerk workout with Nicole Steen. This workout is designed to lift and shape your hottest asset, your booty! This series starts with a workout that will tone and tighten your glutes. Then loosen up and learn a fun beginner twerk routine that will surely make you feel sexy. In this 5-minute video, Nicole is giving a step by step introduction to twerking. Now you can learn how to twerk wherever you want!

This how to #twerkworkout is a 5 minute clip from our Tone N Twerk workout. Join now to get access to the full workout and so much more!

Subscribe now & get 15 days free
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Tone N Twerk is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.

Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $18 a month.

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Tone N Twerk DVD now available on Amazon. Includes 6 30 min booty toning workouts! https://amzn.to/2PDaDba

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Download our FREE Kickstart Program now
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Learn #HowToTwerk Instructor:
Nicole https://www.instagram.com/nicolelovesfire/
Hip Shake Dancers:
Jade https://www.instagram.com/jadejeanlee/
Charlene https://www.instagram.com/geekcandance/

#beginnertwerk #twerktutorial

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