Best Homemade Twerk Strap to Workout Legs for the Ultimate Pump; Twerker, Twerking

I like this updated twerk strap even more because it now takes most of the pressure that was put on the spine and transfers it to the hips. It’s like the difference between doing squats or using the leg press machine.

This feels great because it seriously burns out the legs. You are not fighting to keep yourself down. Instead, you are fighting to keep yourself, which is the type of challenge that you want from a great leg workout.

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